Yoga & Retreats

Yoga classes are offered 5 days per week and are guided by Norwegian born Hildegunn Teigland Guiney. Hildi has a lifelong passion for sports and adventure including gymnastics, 13 years of football (soccer), horseback riding, skiing, snowboarding, surfing, taekwondo and kickboxing. Hildi first visited Rote with her now husband John in 1998 and instantly fell in love with the island and its people. The two have been calling Nemberala home for most the surf season (March through October) since that time. During recovery from a knee injury Hildi explored various yoga disciplines and recently received her 200hr yogi credential and Reiki I & 2 practitioner status. Hildi likes to combine these disciplines in both her Restorative and Vinyasa Flow classes.


Package Dates Instructor Details
Women’s Yoga & Surf July 22/28 Swell Women Learn More
Yoga/Wellness Retreats August 11/18 Jeff Hakman
Women’s Yoga & Surf October 6/12 October 13/19 Learn More


Click on image to view more photos of the Nembrala Beach Resort Yoga Retreat with Carlotta Castangia.